Hi,  I’m planning to run 5 half marathons in 5 consecutive days for charity later on this year but cannot find any advice on the net for an event of this type. I am relatively new to running (started Jan this year) but have completed a few of 13

Am a 54 year old 'plodder' who runs 3/4 times a week just for enjoyment - not for times. Am due to do Great North Run and was feeling ok about it until I did the recent 10K London Run. Didn't think 6 miles would be a problem as I've been up to 12

HiForgive my ignorance, this is all a bit new...but could someone just answer me this...I keep reading that 60% of my max HR is the optimum way to burn fat, and that 70-85% will improve cardio fitness - so does that mean it won't burn fat?Also - I

!! I think I may be a bit slower this time ! It says on the entry form you can get them from www.macmillan.org or www.welshathletics.org Best info I can findIf it is on the 6th then I am in. Doing the rough and tumble in Wilts the week after i am

A couple of weeks back I went to the doc with a pain in my shin. It's about half way up and very specific point and stabbing pain when I walked. Had pins and needs down leg and general throbbing in foot. Not terrible throbbing but annoying.Doc said

Am doing my 4th half marathon in edinburgh at end of April.  Usually have my training worked out well but this time I'll be in Australia for a month from late feb to late march so will have just 4 wks when I get back to do my longer runs

Want to buy a good running hat + gloves for running in Scotland (colder than I'm used to in the South!) for my daughter.  Looking at either the Nike range or Ronhill do one with a pink (therefore girly) trim.  Any ladies got suggestions for good

Am a 54 year old 'plodder' who runs 3/4 times a week just for enjoyment - not for times. Am due to do Great North Run and was feeling ok about it until I did the recent 10K London Run. Didn't think 6 miles would be a problem as I've been up to 12

either but its a case of my bum really does look big in these when I've tried on the lycra!! If I can't locate longer baggies I guess thats what I'll have to go for. that's easy to solve.....men's t-shirts are longer than ladies :-) My favourite shorts

Hello all, I am relatively new to running. I am having some pain that I want to get help with because it is hindering my success at running. The locations: If you go in a line straight down from my nipple and stop where a ninety degree angle forms