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TW Race Report: A Day in the Lakes
On 05/09/2011 in Triathlon: Event Editorial

Distance: 1.9K/ 90K/ 21KWhen: June 26Where: Ullswater, Lake DistrictFirst man: Martin Cain 4:33:25First woman: Wendy McBride 5:40:50Last finisher: 10:11:46No of finishers: 327A day in the lakes: sounds like a summer picnic in perfect surroundings

How do I get to race day?
On 17/03/2010 in forum

taper and am doing a half rmarathon race this weekeknd, leaving me only 1 more opportunity to maximise my distance the weekend after next.Is it possible to run the full 26.2 with only a 15 mile under my belt? I'm hoping for some race day magic to get me

Your Marathon Race Day Survival Tips???
On 24/01/2004 in forum

I am currently writing a little Marathon Race Day Survival Guide for a Marathon Night I am having in February.What I want to know is what are your hints and tips for surviving marathon race day? Whether it is a cunning way to beat the toilet queues

5k race 8 days before Marathon
On 01/11/2007 in forum
Good idea? Bad idea?

I'm running the Luton Marathon on 2nd December.  I fancy having a go at the Bushy Park Time Trial (5k) 8 days before but if I do this I want to run hard (approx 7.5 min mile pace for me). Will a hard (but short) race have any adverse effect on my

10 Mile Race 5 Days after FLM
On 10/04/2003 in forum

There is a ten mile race I would really like to enter but it is on Friday 18th April!!What do people think about entering, will I have recovered from the FLM?? I think you you could run very well it would be later on in the year when you suffer from

Newbie...1st race in 14 days!!!!
On 02/06/2009 in forum

Hi all,  In a sheer moment of madness, last night I signed up for the 5k Pants in the Park race on the 14th June 2009 (its a charity close to my heart hence the spur of the moment sign up).However, I am crazily unfit!!! Any amount of exercise leaves

Eating and long runs/race day
On 02/03/2008 in forum

running, rather than 3 hr. [Unless racing, I can eat immediately before running. Full 3-course meal, if available.]On a slightly different note, if you are doing long working days and early weekday starts, then the best weekend regime is rising

Ace Race 1-day Bracknell 40K
On 29/02/2008 in forum
Need a traning partner

I want to have a go at AR racing (bored with just running on roads!) but would rather not do it on my own and so I need a training partner.  I live in Basingstoke, reasonably fit (running in the Reading half marathon on Sunday and should finish

Trainer problem 10 days b4 race
On 25/04/2008 in forum

to them. def new shoes.i had to get new shoes right before my first race (10 miles) and i was fine. i was probably lucky, i know, but i think blisters will be better than no cushioning. i had slathered my feet in vaseline as well.good luck Blimey, holes

1st ever race!! on Fathers Day!!!
On 24/09/2009 in forum
new to running and bricking it

. Also, that way, you don't get pulled into going off too fast.Regardless, this is your first race, and finishing will be a PB, so don't put too much pressure on yourself, just enjoy the day, you'll love it, I am sure. Hey Shedboy, The best thing you can




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