Butterflies in your stomach, waves of nausea and a dry, prickly mouth – sound depressingly familiar? Well, for this week’s questioner, enough is enough - she wants to know how she can nip her race-day anxieties in the bud and get on with enjoying
- and interactive - insight into the demands of marathon training.Meet The Team | Meet The Experts | Marathon ResourcesASICS Super Six: Race DayThe culmination of months of hard training for the ASICS Super Six has arrived - on April 10, our marathon contenders
I train quite hard for races but when it comes to race day I start the race and about 1k into it my legs feel lifeless I feel like I have no energy and just want to stop but when it comes to training I feel fine strange I know does anyone suffer
Hi guysIm new to running and entering races and was wondering what the protocol is on race day.I know this is a silly question but what do you do with your outer layers before you start.Thanks in advanceJohn Johnee most races will have somewhere
on a half empty one and you get covered. Otherwise they are great On a warm day the runners tend to pour a bit of water over their heads. Don't do this with the Lucozade Reminds me of a barny summers day years ago when I was walking home after school
H E L P !With just 2 days to go to race day (20+ miles) my left calf has turned to a solid lump. I've tried self massage which seemed to help but soon afterwards it's tight again. Any suggestions what I can do so near to race day? I suggest
Hey everyone! I'm currently in training for the Llanelli marathon on 21st April but I think I've overdone it a bit on the training. It's my first marathon so I think I went in a bit too hard, now I'm paying the price with shin splints and just generally feeling exhausted. The lo...
Leading the field: Paula RadcliffeThe Athens Olympic Marathon in 2004 was meant to be Paula Radcliffe's race. Since her marathon debut in London in 2002 the British world record holder had never been defeated over the distance. Certainly the Kenyans
Does anyone know of any races taking plance on Boxing day in the Kidderminster area?
Does anyone know of a race that goes through Twickenham that takes place on Boxing Day. Last year I saw lots of runners running along Richmond Road with race numbers. I'd like to participate myself this year but cannot locate this anywhere online
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