I sent off my form to enter the Clumber Park 10k on 29th September. My cheque has been cashed but I have received no confirmation yet! And like a wally I haven't kept contact details and there are no race details in any race listings !!!Does anyone

with his dog would I allowed to do this one with Fluffy ? FP, I don't think that it will be problem, it might give Helga some canine company. I am thinking of entering this.Wrinty, you you have a map with the route marked, I'd like to get a preview of how

Just entered this. There's apparently going to be a special memento for the 40th anniversary. Oh yes! First time for me but have been looking at the photos of previous events and looks like good fun. I like Saturday races. Then you can do one

of some runners including some handsome chap in a Barnsley AC Vest!!Choosing your first raceNutritionHill TrainingFartlekTreadmill runningPower walkingNike HRM / SDMWinter gear guideA few race previewsTriathlon page Not read the detail yet, but it seems

.Reader to Reader: Fuel on the run Your best tips for topping up your energy reserves during a long run. The Dos and Don'ts of Race Nutrition Tasty tips and easy recipes to help you plan your perfect race build-up diet. Recipes for success (non-subscriber preview

up.. are the WP4's just as good ? or has anyone tried the Aeros (previewed in this months RW).? Afternoon ;) sensible posts please :-P I tried Aeros but I prefer Dairy Milk and Cadbury buttons :-P similar price aswellWP4s £50, Aeros £60 i've got

Entries received before the 8th October will have their names printed on the back of the finishers T-Shirt.You see, it is worth while getting your entries in early !!!!See you on the 26th October !! But I give all my race t-shirts to my hubby

adapting to a regular (or increasing) training load. Long runs, hard sessions and races also leave your immune system dramatically lowered, so knowing what to eat, drink and do immediately after exercise is vital for staying fit and healthy too.Keep Moving

longer than my pb....I don't think you can see this event as a "race" like normal road marathons TM - view it as a "journey" and it will be fine.  Normal rules don't apply !  Really looking forward to it. the half was HILLYread a preview and they reckon

The first page you see here previews and controls what other members can see about you. As before, it's up to you whether you tell other people a bit about you and your running. If you choose to do so, other people can see it when they click on your name