Congratulations all
those mile splits fairly constant and having to pace the 2nd half yourself.You must have been fairly high up the ladies race? Well done Hilly! Very good time as usual. Bravo hilly. I could sense the cold wind between the sentences of your report. bad
And so on to Guiseley, the third and final leg of the Airedale Triple Challenge. It is also the shortest of the three races.The threatened rain never materialised so it was on with the Brooks Beasts again. Again the trail was rock hard
We are world famous !!http://www.tri247.com/article_3195_Ironman+South+Africa+report.html?category=If someone can set this link up properly we are world famous
. With the west Scotland coastline providing an idyllic backdrop, swimmers made quick work of the first leg, thanks to the calm, sheltered waters of the Kyles of Bute. Teenager Lewis Murchie, the only junior in the race, was first out of the water, in 9
Distance: 1.5K/ 43K/ 10KWhere: Bowness-on-Windermere, CumbriaWhen: July 3First man: Steven Garner 2:27:39First woman: Christine Johnson 2:37:12Last finisher: 4:35:43No of finishers: 157Anyone who took part in this race last year could be forgiven
Distance: 1.5K/ 40K/ 10KDate: July 31Where: Blithfield Sailing Club, StaffordshireFirst man: Nick Dunn 1:58:08First woman: Hannah Shooter 2:14:03Last finisher: 3:47:47No of finishers: 222It must be reassuring for those with fears of swallowing mouthfuls of mucky water when the sw...
, the race still had a lot to offer and, while it wasn't always easy to see five metres in front of your face, it was easy to see why LA had attracted nearly 30,000 runners from 21 countries to run its version of 26.2.For a start, the idea of testing your
Coast Off Road Duathlon (same distances as hairy legs, but flatter, I believe)October (exact date tbc) Celtic Manor Off Road Ruathlon (Just outside Cardiff) think there's one called the tomac off road duathlon... check the triathletes-uk.org race
with these things that there just dont seem be enough time for folks to have a proper chat due to blo#dy running!! Anyway had a trot with Al and a chin wag, then briefly met Tulips, jolly girl ;-) and then the race!!Set off well with swift team mates, went thru
