Does anyone recall a a recipe in Runners Worl last year sometime?? Can you remember which issue?Or if anyone knows a good recipe to make them?? Thanks ratios:tablespoon molasses / golden syrup (molasses has loads of useful minerals, also sold

The chef: Author of How to Cook Without a Book (£15, Broadway Books) Pam Anderson’s marathon medal collection is in double figures. ‘I like to run two big races a year because it keeps me training constantly,’ she says (threemanycooks.com).Active ingredients: The protein in chick...

The chef:  Pam AndersonActive ingredients: Despite harbouring less than 200kcal and a slender six grams of fat, this pudding provides you with a hit of muscle-repairing protein (from the chocolate milk). Plus there’s bone-boosting calcium and, via the cinnamon, antioxidants that ...

The chef: Patricia Wells has been a runner for four and a half decades, and prizes the boost in productivity she gets from lacing up six days a week. Which may explain how she’s managed to author over a dozen cookbooks (patriciawells.com).Active ingredientsx: A huge 59g of carbs,...

Dill pickles / pickled gherkins?After the success of my shallots (leave it....) I have been asked to do some.I have purchased a small carton of baby cucumbers - are these the right thing to start with? Should I still salt them for 24hrs and do you think I need to prick them or si...

Had a delicious brie and cranberry scone at a garden centre this morning. Can't seem to find a recipe for them. Any ideas? Thanks  Mmmm I like the sound of those beebs and please hurryy up we are all waiting  2 1/3 cups all-purpose flour 4 tsp

be subsituted with orange juice. Can anyone enlighten me on this recipe?Patrick Sullivan How about soaking the oats and banana chips overnight in the apple juice and eating them with some yoghurt for breakfast?Personally, I like my oats cooked as porridge

Due to a recent clear out, an old issue of RW was chucked with an ace recipe for spiced apple loaf. So has anyone got a copy of the holy grail of loaf? much appreciate a copy.ta Any idea how old? Mine go back to April 2004 so if it's before that

Usual pack up dilemma, do you take a chocolate bar, crisp, or even a cereal bar.  If you are taking a cereal bar are the shop bought ones actually any good for you. How about some recipes to make your own, surely it must be cheaper, and you

We made this the other night, and it is absolutely lovely. Very filling and tasty x