I have just treated myself to a power juicer and I was wondering if anyone out there uses one.Has anyone got any good recipes that would provide us runners with the carbs, vitamins etc. we need. which one did you get? Only the Jack La Lanne Power
Scotland 5 - Bulgaria 1 Scotland win something? Aye bejabers! no tis not a dream :)stick the world cup up yer bums :PThe Kirin Cup, that's where it's at. NT- typos like that are a recipe for disaster!! :) here's another for ya moo :)European Cup
Can anyone remember which edition of Runner's World had their recipe for an electrolyte drink? I know that it included squash and salt in different quantities, but I can't find it (I've trawled through four years worth of copies). Thanks, Tina
Hi AllA recent issue of RW had a fantastic recipe for a Thai noodle salad, and i've lost it.Not sure what issue either. Does anyone have it.Thanks a lotIan I have checked my August/September and October issues and I can find two noodle salad recipes
The link to by blog is http://gofasterfood.blogspot.com. Take a look at it for some great nutritional advice, delicious free recipes for endurance running and a diary of my training for the FLM. Hoping to do 3:35-3:40 and following Pete Pfitzinger
The link to by blog is http://gofasterfood.blogspot.com. Take a look at it for discussions on nutrition, delicious free recipes for endurance running and a diary of my training for the FLM. Hoping to do 3:35-3:40 and following Pete Pfitzinger
Hi. Hopefully this forum will provide a good place for those running for Demelza House to meet up.Mutual encouragement and advice most welcome. (and any good jokes or recipes!)We could also meet up at races etc before the BIG one. I thought
she will be able to eat too. Any ideas? Must be time to get out the Delia books ? I only ever have sugar free jelly sorry..... I found these from google:http://www.healthy-diabetic-recipes.co.uk/Dessert_Recipes.htmlSome of them involve sugar
are a recipe for race day success.
recipe for injury? Jordan Ralphs wrote (see)Was reading somewhere about block training to get the most from limited time. One system was 3 hards days followed by 2 easy/rest days, the cycle lasts four weeks. After the fourth week you have an easy week