Does anyone know how you can enter the Benidorm 1/2 or full marathon.The only website i have found is running crazy but this is a package deal.Also does anyone if its a pb course. Try thishttp://www
I'm recovering from a groin strain and haven't been able to exercise for 2 months, needless to say it's driving me crazy. I've been told it may be okay to use the cross trainer as it's no-impact training. Is this true? My strain isn't all
of the femur. This was 4 months ago and the advice is "stop running". This is driving me crazy. Anyone had experience of resuming running after microfracture? Navs, I know your post was months ago, but just wondered how you're getting on? I am due to have
brain a bit and he said when he was training for his 100 milers he never ran over 20miles in training?? Surely this cannot be right? He also said if you can run 20miles you can do a 50k. Now do you think their is some truth in this? He is crazy
Hi there, I'm a new runner and a Sports Physio from Bolton and I treat tons of runners who compete in a variety of distances from 10K speedy runners, Olympic Runners to Ultra Endurance crazy distances! I love running to keep fit, but now I really
. Half-marathon pb (1.24.58) in Blackpool 2009. Hoping to get sub3 marathon in 2010 after suffering with throat infections in 2009.When not running I indulge my passion for wildlife, especially birds and cetaceans.Also do a bit of mountain biking (crazy
and the 250 miles in between!A number of use have been discussing a plan to run the Paris marathon (6th April) and then to run to London (about 250 miles) in time for the London marathon (13th April) - see the FLM forumThere is currently a group who
pair of sneaks i'll run however much but i'd prefer not to run on roads because i breathe very heavily and make crazy faces when i run. I have some questions for you all though. Will i get faster/fitter quicker by running short distance or long how do
Hi there, I'm relatively new to Runners World and this is my first post (so be gentle!). I'm looking for a running partner (or partners) of a similar level in my area, which is Cleckheaton/Liversedge in West Yorkshire. I currently run from 2- 5times
As I've got shin splints, I'm alternating my weekend long runs for long swims. The cardio and difference in breathing technique used for swimming is helping me with my overall fitness, but I'm not sure how long I should be swimming for? I usually go
