Why is it that when i do (what for me is) a long run in the woods which includes a two mile gentlish hill my calves ache whereas my normal run includes several short, very steep hills (one is bloody steep actually)yet i don't ache at all
Tired, letahrgic and feeling slight aches and pains....is this normal during the taper phase?ThanksPhil absolutely. although there are things you can to reduce this:1) KEEP Running - taper just means we should reduce intensity and distance, but you
Hi all,Only been running for a week or so (this time as ive always ran from time to time) and im getting absolute crazy burning in my calfs. Ive always had this problem even after running for months. however now im starting to get older the burn
& local running club Ealing Eagles to design a safe and enjoyable route.We'll try to get an accurate elevation profile on the website in the next few weeks. We've walked, run and cycled around the route many times already and can say that it has a few
Hello everyone, new member here! Here goes: I have a place on the first Yorkshire Marathon in October this year and I have a bit of a mad plan to run 10 marathons in 10 days across England, culminating in the Yorkshire Marathon! This would
Had been running full-blast for a year. then a salesman informed me that i have a flat foot and need orthotics. stupid me believed it. got orthotics. then got two shin splints...went to ortho surgeon. hey, i'm definitely not a flat foot! normal gait
to run the whole thing but am I being crazy!!Thanks nah, you'll be fine. I'm doing GNR next month and haven't got up to 7 miles yet - most I've run is 4 miles so far.You still have 6 weeks of training, I'd have thought if you can get our running 3 or 4
you can stop NOW!!! Bliddy ell!! go for it mark. FOOLS! When will they have time to forum? it's not the running!!!it's the support crew that would take all the organising, and sorting out check points.;-) Has Candy signed up yet? And I thought I
I'm beginning to think I'm going crazy, as I'm sure I read an article in RW recently speed sessions with 400m splits...with about 6 different options for what to do, and working to 1200m, instead of 1600m (or something to that effect). Yet I've just
this is realistic? Or have i gone completely crazy? What mileage were you running in the build up to your 10K ?I'm currently following a 12 week marathon schedule but I was running a fairly high mileage beforehand Dough boy - you should be ok. You won't set any
