Who is doing this race. I shall be there to watch, wonder and cheer all you crazy, fit people. It's a fab. part of the world - you would have to go a very long way to get better scenery!! not that you lot will have the breath to look at it I am sure
I'm looking for a decent fell running style bumbag for my commute to work, whether that be running or cycling and for off road running days. So far the possibilities are Pete Bland's cheap and cheerful 3L, Innov-8 2L race elite and the OMM 3L pouch
Apparently they'll be discussing whether running is bad for the knees. Could be interesting. It seems that - unless there is some other condition - running is very beneficial . I think running is ok on the knees as long as you do a bit if strength
Have you checked outwww.runningcrazy.co.ukGreat races abroad, great prices, and a great after race party! tsk! Just you wait until the peeps at RW Towers get back to work on Monday.:-) Good luck anyway!
Actually an inguinal haematoma.Has anyone had one of these? If so, what was your recovery time and rehab strategy?I'm waiting for physio at the moment but have been told no running or cycling (of which I do lots normall) in the meantime. Haven
Going to take part in this event at the weekend, looks crazy!http://www.votwo.co.uk/votwo2007/events-and-adventure/race_view.php?i=89http://www.youtube.com/watch?v=_Ae_CvC3mTg
Another one of these crazy locations that someone has decided to get a gang of Runners together on that great day.Report and Results will follow. oo be careful Sorry guys, this is the first time I've laughed today - arent flights a big dificult
A crazy plan perhaps but a very good cause.....take a look please Thanks. http://www.bmycharity.com/runningwalesforourheroes I'll keep some kind of blog so if anyone wants to join me for a stretch please do so! Pretty sure I'll appreciate some
I'm sorry to say I wasn't very pleased to find at the end of the race there was no mementos, even though they charged £7/£9 entries on the day. The race is run in an enclosed park so theres no expense for road closures also I saw no medical support
Sorry to bore you with another hip related injury. I usually run 5 times a week, 3 short runs of about 2 ½ miles and 2 longer ones up to 6 miles. It’s only on the longer runs after about 4miles I start to get a dull stiffness in my left hip which
