Have changed my job since last year and now spend a day or two most weeks in London. Until now I've kind of let my running slip a bit when I'm down there, but as FLM training starts in earnest after xmas I was wondering where you London types would

Hi.Can anyone help me? My daughter - aged 8 - would love to run with me, and I would love to have her come along. I feel it would not only wear her out, she is hyperactive (!) , but increase her fitness, as, like the RW survey discovered, she does

the bed, his mother forever embarrassing him by hanging out his bedclothes outside the front bedroom window so he would run home before his schoolfriends came by his house to take them in.Because of this he turned into a top class runner and won

Any good running locations for Edinburgh? I just moved to the city and live in the WestEnd. Also, any good location tips for running at night (after work)? boing Check out the Queen's Park, at Holyrood. You can book in to the Commonwealth Pool for a

have not run for 6 weeks, catlg. of reasons..Did 10 k at wobourn, next day foot knackered which was a new one for me as it's usually my knee........kids got flu did not leave house for 2 weeks, me got flu, then have been feeling very post viral

So, I've read the few other threads on here asking for hints and suggestions about decent rucksacks to run with, but I thought I'd ask for some more opinions.I did a 14miler at the weekend with my normal walking/hiking daysack which is a Eurohike 20

I am doing 2 Race for Lifes in May this year, and am running a 10k in London in July.I am already finding it hard to run in the heat, so I dread to think what I will be like by May and then July. Does anyone have any tips about how to stay cooler

We have had a lot of interest in the Drovers Run in the new two wave format and later start date but poor entry response,Can you please note that entries will close on the 1st of July which is just over two weeks away. Hi would like to enter

I am moving to Coventry (haven't been sent) and was wondering where the good routes were? out of Coventry???(my wife's from there but doesn't like admitting it..........) I used to live there, and did most of my running in the wrong areas after

Hi,I'm going on holiday to Scotland for a week and really want to enjoy the countryside and take in some good runs.Does anyone know of any good runs or where I might find details of nice routes.I'm going to Edinburgh, Pitlochry, Fort William