I live in Altrincham Cheshire and am looking for a running partner pref in the mornings before work.usually run 5-6 miles.andrewjbrannan@aol.com Hi Andrew,I also live in Altrincham, I'm recovering from patella tendonitis and am slowly getting back
Anyone know of a running club in or around Rugby?I'm looking for some people to run with and some advice on training etc but nothing too serious. I've just done a half marathon and am thinking about doing some more races, but I prefer to run
Hi. I'm a marathon virgin hoping to do the virgin( london) marathon...I'm building my miles slowly but have realised i run on the balls of my feet which obviously puts huge strain on my calfs......Has anyone had to alter their running style
Am doing marathon in mid April and wondered if for whatever reason can't do a long run is it possible to do two in one week or recipe for injury disaster? Was thinking of 15 miles on Monday and then 16.5 on Friday with no runs between as cant do
Just wondering if anyone could give me a guide as to what % heart rate i should be doing my long run at? At the moment i'm doing 2 * 70% short/medium runs and 1 tempo run at 80-90% but i'm unsure where the long run should fit in, i was thinking 70
Do not confuse this thread with copy-cat run being held along Liverpool docks on December 5th.THE one and only Santa Run is (as most of you serious runners already know) gets held in Newtown Mid Wales each year. It's on the Same date - Sunday
I'm an average runner aged 44 [10k =50mins] and I'm looking for a running buddy to motivate me and share running experiences and the joy/pain!I like running around the stunning and beautiful River Wharfe at Bolton Abbey for eg:http://www.mapmyrun.com/s/routes/view/run
I want to become a better, faster runner. Will cycling on the bike for a steady but reasonably hard pace for 30mins once a week contribute? I run the 5k, if that means anything. I'm a novice at both, but having been doing Spin classes and riding my
HiCan anyone suggest places to run around Dorchester and Weymouth in particular. I'm a female runner and currently run approx. 4 miles per run, but would like to train for a 1/2 marathon and need to know safe places to train that I can keep up
Any good tips regarding running in Edinburgh in the evening (in the dark hours). I recently moved to Edinburgh and currently live in the West End and only get to run after work. Sorry can't help you but the post looked lonely.Boing!!! There is a
