. Sally Gunnell winning gold and breaking the world record at the 400m hurdles, can't recall which year? 1992 barcelona I think. good year for the Brits. Cathy Freeman winning the 400m in 2000. Stephanie Cook winning the Modern pentathlon at the Sydney

of Salt if you did LL !"You might soil yourself live on the BBC." - Brilliant !Anyone planning to beat Sally Gunnell ? With a big stick I am more nervous than i have ever been,I don't know what i will be like on sunday morning.(Heaven knows how i'd be if i

as unfortunately surgery is the only solution if you want to do sports like footie or skiing! I'm now 6 weeks post-op! Best wishes Ade Hi Ade, i have delayed replying until i saw my physio yesterday (she has been sally gunnell's physio for 20 years so she knows her

- for that reason they were not flat out - the goal is to run 12 not - I used to watch Sally Gunnell and a couple of others do far fewer reps but a lot quicker but then the recovery was 6 minutes - I would go for not flat out but with an equal recovery - it is quite

is near;And I can see the finish funnelMy God, someone has tripped,I hurdle them like Sally Gunnel.I've run a race that's full.I've traveled far for flat fast 5k;But more, much more than this,I did it my way.Regrets, I've had a few;I started my sprint a

was giving the "BBC view" At Sally Gunnells pace I doubt there was any problem with water. It is a magnificent route and I've run hotter marathons than that one, so it wasnt that bad. Certainly not as bad as Ramsey was saying 'like running in a desert

into the final miles of the ‘Tough Guy’ - are the BBC guilty of sexing up marathon training…? I can see were Sally Gunnell and Steve Cram are coming from. The marathon is not a easy ride. It hurts and is painful, and can be relentless to those who have

3 on marathon day just to ensure but after reading your post Plodding Hippo, I think I will stick to what i'm used to. The best thing to do is wait until you see Sally Gunnell, try to get her to stop you for an interview and do it live on the telly

in certain events and I don't think you could get him to run a mile even if you set his feet on fire. As a 400m hurdler I thought Sally Gunnell was great but she's awful with a mike in her hand. Her questions are so inane..................or is that just

months. This is a huge undertaking. Not only are they unfit, many are battling personal traumas from cancer to disabling road accidents. World class athletes Sally Gunnell and Steve Cram are their tough coaches. But will they make it?The would-be runners