years of being an athletebtw i always rememeber Sally Gunnel saying she only ran for 10 mins a day in the morning - wonder why it never worked for me !;-)) i bet she has a siesta some where between training sessions - does she run twice daily? Bryan

a programme last year where Steve Cram and Sally Gunnell trained people from all walks of life who have never run before and they completed it and it really inspired me to give it a go!I have completed two 10k runs and a 10 mile run in the last 4

i am with 'shock absorber' and have been ever since they came out and sally gunnell was on the packet! hee heethe bleeding businesss-- as tempting as the whole sheep thing sounds i think i will steer well clear and stick with my micropore

, 4:06Best bits for me:1. Pinching Sally Gunnell's bum on Tower Bridge.2. Shaking Colin Jackson’s hand.3. getting a Lucozade orange fron Jonny Wilkinson.Great day, great crowds.Welsh Alex, 4:08I was praying for rain and a cool or cold day. I looked out

...we met him in the street in New York, we had a full conversation with us and was truly lovely.  (He's dead short!) Mo Farah. Eamonn Martin, all round good guy always happy just to stand and talk about running.  Steve Ovett was quite chatty too. Sally

you !). At the moment I think the best choice is to grab Suzy Perry , Sally Gunnell or Sue Barker for a hug/snog around the course. If they are in the same places as last year then Suzy is the favourite - purely on the basis that she was at Tower

of the week. But just recently they've become run, circle up, jog, run, circle up etc etc.My all time nightmare session would be completing a marathon in 25 degree heat in a Fred Flinstone costume whilst run / walking whilst being interviewed by Sally Gunnell

Inspired by a post of TomS over on training where he talks about Ron Clarke and Emil Zatopek.Who are people's running heroes? And for what reasons.Try and pick out 3 each, say cos there's so many for so many reasons- Paula R, Jane T, Haile, Seb Coe etc etc.They could be particul...

Just found this guys blog here: http://www.bbc.co.uk/dna/606/U7774651 How do people think he'll do? Um - who? I think he will be interviewed by Hazel Irvine at the start with Gordon Ramsey , he'll then be interviewed by Sally Gunnell , Jonathon

was poorly. The young lady was a student in Caroline's cousin's student house where they were staying and said she would do it for a laugh - no training so she did really well. Caroline was mortified though to see Sally Gunnell stop Sarah on tele and call