Can anyone advise me on the best schedule for a quick time ideally 3 upto 3:15 hrs. I have done a half in 90 mins on 30 miles a week+ a long run of 12-14. I have the books 'Advanced Marathoning' and Bob Glovers Advanced/Local champ schedules - has
Does anybody have problems downloading the Forerunner training schedules??I get an error every time I try to download either the HR or pace schedule!!Help!Thanks,Leo. Hi Leo, Could I ask you to try and download the schedule again? It should
Hi.I start my official training for next years London Marathon tonight. The one concern I have is that I'm not doing the right amount of miles.Basically I've scheduled (for the first 4 weeks anyway) runs on Tue, Wed, Thur, and Sunday with rest days
Having successfully used the RW Garmin ready schedule for the NY marathon, I'm now looking towards London, but I'm thinking of trying a different schedule. Other than the RW ones, the only other ones I've heard much of are the P&D schedules
No Paula Radcliffe schedule this year in the Marathon Mag. What do you think of the schedules they have printed and who is the guy who has written them? I am new to this but will let you have my thoughts anyway. Doing the long run on time rather
Can anyone recommend a running schedule? Would like to continue at half marathon level (which I have been at now for the past 18months if not progress to marathon level). I have just started a new job and have to commute quite a distance so time
I've never followed any of the training schedules on here before as I've just come up with my own training routines pushing myself further and quicker as I feel I need to and varing the type of running on what I think I need and am comfortable with
im training for 800/1500/3000. Does my current schedule need any adjustmentsMonday:Training-club-usually 200m repsTuesday:60mins runWednesday:Speed endurance Session e.g.6x800mThursday:60mins run or quality sessionFriday:60mins fartlek hilly run
I am aiming to run 10k in around 40mins. What types of sessions do i need to incorporate into my schedule. Also, what diifferent types of runs should usually be in a general running programme. Hi harry, try this link for the kinds of running you
Could someone please advise me. A group of us have started training for the Edinburgh marathon using the runnersworld 'ultimate marathon training' schedule. We have never ran a marathon before and are relatively new to running. I gave us two weeks
