Hi, Could anyone suggest me a few pairs of shoes that would be suitible for trail/fell running and adventure racing.   I have very flat feet and over pronate badly. I do have some custom made insoles to suit my feet but they are getting rather dog

in shops will assess this and give you a choice of shoes that are right for you.Enjoy! ChrisYou have mail. 17.5 stone! still a lightweight mate :-) I've just hit 17.5 stone fromm 22 and also am just about to enter my first 10K. I did however bite the bullet

I had surgery on one of my knees 3 years ago which removed about 50% of my cartlidge because of a tear , i am returning to running after this 3 year absense and am wondering what would be a good neutral cushioned choice of running shoeI am

I am currently in the market for some fell shoes as where I am moving to, really does call for them. I thought I had it all figured out and would buy the Inov8 mudroc 290's, but since then I have looked at some more like the saloman's, anyone out

) and have no real problems except the usual (unable to walk down stairs for the next week...) etc.Found that a massage on the evening of the race makes far more difference to how the legs feel than choice of shoes. I'm with Rowan - if you manage a twenty

Hi,I am new to running and seeking advice. Does anyone know of any running shops in central Manchester or good websites where I could find the following?I'm after a pair of running shoes for running on the roads but also suitable for rougher

I want to start running soon, but am confused about shoe choice. I have high arches, but only one of my shoes wears excessively on the outside of the outsole. I weigh 14st/90kg and am 6`3". I guess I should go for cushioned shoes, but would like

Yesterday,i had my running style diagnosed by the nike team using a treadmil & vidio camera.They were very helpfull & adviced me on a neutral shoe,they recomended the "air max moto" from there range,but applied no preasure whatsoever.Could anyone

Hi there,have recently returned to running after some years off! Have tried varios shoes but have ended up wih the 'old reliables' Nike Pegasus. I find that they are light weight and give excellent cushioning - but the problem is that this does

To be in with a chance of winning, all you need to do is to fill in a fairly short survey (15 questions), and give your name and email at the bottom! If you are a winner, you will be contacted in due course via email to get your postal and shoe