concepts. Fortunately have missed subsequent ones - no doubt they focused on what sort of shoes she has to buy and that she 'should-start-running-comfortably-until-she-gets-used-to-it-and-can-increase-the-distance-bit-by-bit'. Boring, what's the point

fancied having a go!!Anyway, my questions are as follows- a) I have brought a pair of cheap running shoes (didn't want to spend too much in case I don't take to running) but I get some burning type pain in my left foot when I have done my 5 minutes walk

diagnosed scar tissue probs following a tear - but failed to resolve. 2 told me to give up running. I had to pull out of FLM'02 and roll over my entry A running friend then recommended another sports physio (with misc famous clients I learnt later) who

... you will need lots of space for your toes to spread out!I hope that this helps and good luck! Thanks Spans - helps v.much... Am feeling very Marvineesque today having survived a year of misc niggles/probs only to get this. Shoes could well be a

yet, but here's what's kept me going through the year.What to wear- Decent pair of real running shoes. Get them from a real running shop - they should offer plenty of advice and help you get the right fit. Expect to pay £65 - £85 (maybe a little more

shorter distances e.g. 1.5mile test and 3 mile tests (ideally i'll want to be hitting 9 minutes for when I reach basic training for my 1.5 mile run)Thank you and will be waiting for any advice.

shoes would be cool. Be interested in jacket and LS / SS cycling top.May as well get everything.. fk it get a quote for cycling shorts if they do them. I suggest that it's obvious we'll get a big list...So what we need is a list of possible kit, numbers

-->   i'm not an expert on heart rate but i've noticed from my training that the fitter i get the lower my heart rate is at any given pace. I think what i

-hijack button would be.End of thread. Greetings Martin H, Somewhere gathering cobwebs in this Forum section is a thread I started a while back on this exact same issue.It was one night when I came in looking for a bit of misc running chat and banter, only

yesterday... still probably the most expensive shoes I have ever bought with the 1/3rd off (not including trainers...) oohh hey I missed Nessie being promoted: CONGRATS! Trainers do not count Spans-they are essential like undies indeed..... which is why I