how do i decide which shoe to get.i had a chart that i got out of runners world based on footprints,but lossed it.how can i decide,which shoe to get Peter - go to a specialist running shop. They know what they're talking about and will know what

Ok So how heavy is a light runner? i think the definition of light is something under 9 stone or thereabouts, as that's what a lot of these shoe finder things seem to say... Thanks Fluffa,I can make more sense of the reports now! Ah

Can anyone recommend where to buy running shoes in Glasgow.I don't want to spend a fortune,just about £40 - £60 but i don't want to end up buying the wrong thing. Best thing to do is go to either Sweatshop Glasgow which is over in Anniesland (West

just to let everyone know that the NIKE Vapour fly Racing shoe is now out on sale and is priced @ £45.00 (or cheaper) They are a great shoe and weigh 180g there are very comfortable and have worn them in my first race yesterday. They feel very

I have never run before and want to know where in London I can buy good shoes.I am 42, overweight and have had some back problems - hopefully managed now.Reading the above I feel as though I might be considered too ambitious for wanting to run

Hi,   looking for opinions on changing to racing shoes and will they make a difference. Really close to getting under sub 40 for a 10k and have always stuck to my running shoes Asics Kayano which are tried and tested for my marathons and half

i have been racing in the Nike Mayfly shoes and have had some good personal bests, but i have heard through the grapevine that Nike are producing a simlar shoe called the "Nike Dragonfly".Has anyone heard of it and if so when is it coming out

Looking in to getting cycle shoes (I've never used them before).  Are there any pro's & cons?  Road shoe or triathlete shoe? does it make a difference.... Generally, the tri shoe will have more mesh in it as the triathlete transfers from the water

Having wallowed about in the mud in normal running shoes at the Stourgridge Stagger amd considering purchasing some Trail shoes for Great Grizedale Trail run and the Bluebell Trail. Should I be considering a hybrid shoe or a true trail shoe. Am 90kg

In english, can anybody explain what the best type of bike shoe/pedal combo is for the novice triathlete.I have some SPD ones as the shoes looked like I could walk in them but the road spec ones look much stiffer and have holes to let the sweat