to the running shop and ask them to check your shoes, if they suggest different ones then get some new ones, it can only help i guess. sweatshop video'd me running to check gait etc and helped me choose shoes that were suitable for me . also running shoes have
I have been reading Phil Maffetone's book on fitness. He has a chapter in there where he suggests that expensive running shoes with built up heals and support for the feet are wrong. He suggests we should be running in cheap shoes with virtually
for any advice. 500 miles is normally the figure you see quoted. However, you should replace them before then if there is evidence of creasing in the midsole as this suggests the shoe is near the end of it's running life.10-15 miles per week is 520
Okay you guys... I need some help picking shoes!I have been running for about a year and a half now and have only recently noticed that I run really strangely. It is hard to describe but it involves me leaning slightly too far forward and kicking
I saw a website - shoe inserts , claiming the most shoe manufacturers don’t have high quality inserts in them, even if the shoe is very expensive, or one that suppose to be a comfort shoe. Is it true? Do I still need a better orthotic than what I
Anyone got any tips on cleaning your running shoes or repair tips? Maybe you wash your shoes in the washing machine or soak them in somthing silly like larger!The first thing I would like to know, is what glue to use to bond the bit of rubber
. So you now get to know where to buy your cheap nike shoes and fashion Clothing
Having now developed plantar fasciitis, I can only assume I have the wrong shoes. After years of running, you'd've thought I'd know by now, but...Current shoes are NB857s which are stated to be 'high stability'. Now, does that mean that the shoes
Hi I'm running my first marathon in may in Edinburgh, 7 weeks to go, and I'm looking for some new shoes to run in. I currently run in asics kayano 18's which I find ok. I roll out and therefore run on the outer sides of my feet. (? Under pronate) I
I have an off road half marathon coming up in june and have decided, perhaps a bit late to get a new trail shoe because my current ones I have had for a while now(since september) are getting on. My current shoes are Salomon SLAB XT Wings which
