Can someone help with a really basic/stupid question re SPD pedals?I bought a TREK MTB last week with SPD pedals. While I am used to Looks on my road bike, this was a new experience for me with MTB!Very scary first ride, especially as it was almost

Anyone have any idea where I can buy some SPD cleat plates for inside of the shoe, as I;ve just knackered one of mine today. After checking the other one, that looks like it's on it's way out aswell. Checked with local bike shop, and he only sold

Bought myself a new(ish) race bike on the weekend, well a new frame/forks with pre-loved 105 running gear & hubs. Time to go clipless, but which one ?My knowledge/ignorance is basically:SPD- MTB origins- more pedal/shoe/cleat options, eg double

Wedsx Oregon version isn't advanced as reebok, Oregon is based on 50 lap, reebok on 100 lap so you get pace alarms etc with Reebok but not with Oregon.... SPD Watch? Does it clip into your pedals? u can use it cycling....as it will do speed/distance via GPS Up

Any preferences over type of clipless pedals? I'm going to get a new bike in the NY for tri and might deviate from my SPD set up. I've always got on well with SPD but have noticed most pros are on Time or Look style. Float on SPD does annoy me

Lost a bolt and spacer yesterday. will pay postage and beer money to anyone that has one lying around.Thank you Will look in the shed for you, sure I kept my old ones. Mine are Shimano not Look. Shimano SPD SL cleats?  By spacer, do you mean

How tight do you have your spd's when you're commuting? I'm just curious, cos I like to have mine fairly tight and unclip prematurely when coming up to a jucntion.

A fellow runner and I have got this gizzmo which has 'lost contact' at exactly the same place on 3 occasions. I wonder if mobile phone transmitter masts might have anything to do with this. Anyone any thoughts????DCD Quite possibly - could be corrupting the signal from the satel...

Was wondering if anyone has a bent wheel 32 spoke with 8/9/10 spd shimano decent  hub that could be salvaged? Also a  front hub too if possible  I have this thing in my head that I could make up some wheels for my training bike but with decent hubs

i have a pair of hardly used shimano mtb shoes which i bought for a friend who then decided they didn't want them, they're shimano spd 's and have been worn once or twice. they're size 42 and have the cleats and peddals with them in the box