I had an emergency section with my little lady 17 months ago, i also had SPD towards the end of my pregnancy.The problem is that on longer runs - say, over 14 miles i get a lot of tension across my lower tummy - around the scar. After my run it
fall off !Good luck ! I use SPD cleats and never have a problem clipping them onto my pedals. I can just see me sprawled on the floor at my next tri!What's the difference between SPD and Look? Look plate is much bigger than the SPD plate.The SPD plate
(Reading/Guildford etc) have a 9/10spd shimano compatible 700C rear wheel they could lend for the weekend? Payment in beer and wine.Cheers I know there are a bunch of pie rights closer to you but if you get stuck you can borrow one of mine. I have put a
shims that go in behind the cassette to make up for the differance.However if you are going to have 9spd racewheels this would then be a problem! OK, thanks.I was hoping to pick-up some bargain wheels on eBay [me and about a thousand others all looking
Looking into going clipless on my trusty (mtb) steed...Any advice on pedals/shoes? ta in advance. Might add, it'd be good if I could use em on the road too... Shimano SPD's Erm... Already decided that much! Any idea which particular shoes
.. last two sessions on bike have been hard work, partly because when I coast up to stop, I can't get my SPD';s to let my feet go.Once was saved by usefully placed telegraph pole.. but neighbours were treated to me falling onto the local meend last
cleat manufacturers. What pedals do you have?, look like recessed MTB SPD's to me. Danowat,Sorry, said I didn't have a clue about these things.Yes, I'm sure they are, the bloke I bought the bike did say that they were mountain bike pedals.SS Something
easier to type than do!! that does take a lot of practice......... I still can't manage that, FB, and I've been in tri for 19 years! SBDs offer best value for money and are pretty lightweight as well. Most shoes that take SPD cleats aren't designed
.Our spin bikes have standard Shimano SPD pedals which are clip on one side and flat on the other.Like so However, these are MTB pedals & cleats and road shoes/pdelas/cleats are different. It is quite possible that the pedals on your bike are completely
'd mention it. heretic ;)you're not supposed to post _good_ stuff I've never had any problems with the internet service either I 'did' buy a pair of SPD shoes from them in person, and that worked well. As you'd expect ! The only problem I had was never
