, into the extreme tapering phase Going to swap the bike's front 42 ring for a 39 this morning, which given my lack of DIY prowess promises to be a fun morning/afternoon/trip to the LBS. Also tossing up swapping the Look pedals for SPD's and use my MTB shoes so I can

Hiya,I am doing the Novice tri at this evet and wondered if anyone else was going.http://www.nsport.co.uk/displaySelectedEvent.asp?event_id=44Sarah I am! Will be my first. :-) Hi Nam,Will you be doing the Novice or the full one. I am doing the Novice. My daughter (15yrs) is thre...

Hi All,Training hard (and slightly struggling) for my first marathon Brighton 18 April. OH/gmike is a triathalete (as well as a marathoner) so I thought I'd Try a Tri as running longer than 2hrs is starting to get to me I'm also attending the training days attached to this event....

Anyone planning on doing this?  It's either this or Bexhill for me. Yeah, I'm running it. Did it last year for the first time and enjoyed the event. I hope the water feature is not there this year... Yeah, forgot all about that! Quite something the rain we had on the Saturday. I...

Ok, November is a pants month, the nights are drawing in, the weather changing and it can be hard to stay motivated. Not much happens in November, let's face it.Anyone fancy setting themself a personal challenge, the rules are that you have to try really hard and commit yourself ...

ok .. its that time of the year again!!!!We have options:it occurred to me as I deliberating the venue/location/date et.c that we can have a choice of where to go dependant on how many pirates are able to make it and where they are fromMyself and The Admiral had discussed Northam...

beginner route I think, I haven't run since around 8 weeks and had to stop pretty much everything else with SPD at 17 weeks, so have turned quite unfit whilst pregnant, but guess there is no point in damaging either the baby or yourself so have been quite

Garmin are soon to release their new and sexiest-yet speed-and-distance-monitor in the UK. With just a handful of 405s in the country before its release date (end of April) RW was lucky enough to put one through its paces. Fans of the reliable 305 will immediately notice a striki...

You have to pity race organisers. They go to great pains to have someone ride round their course measuring it with a Jones-Oerth counter, then 200 runners turn up wearing wrist-mounted GPS computers and claim the route is 300 metres too long. Speed-and-distance monitors (SDMs) ar...

Being able to see how fast and how far you're going while you're running is one of the best ways to get the most out of your training and keep motivation levels high. Speed and distance monitors come in different shapes, sizes, prices and levels of sophistication. We tested seven...