has anybody done this race before and can say if it worth considering ?? Vampire and I did it last year and enjoted it it is MT but the surface is generally good tracks plus the lap of the motor race circuit smallish field, good shout for a PB
Whilst out on a run three weeks ago I tripped up on an uneven surface and, in a bid to stop myself falling flat on my face, I slammed by left leg down and managed to prevent total humiliation. Since then, however, I've had pain in my knee, thigh
grip and feel especially in the slippy stuff. The Asics are great, and are certainly better on road, but if you are plugging mud or on uneven surfaces go for the Inov-8 Thanks Al!
2 weeks after my marathon the dreaded cold has surfaced (kids got it as well) does anybody just soldier through it or do you take a few days off Depends how you feel. If you feel tired and worn out then take a couple of days off. It certainly won
's park? Now where in the world do you live?Its hard to say whether a change in running surface will result in injury, could you start doing one of your runs on the roads now before you travel to prepare yourself a bit.Good luck. I would do as Jane M
Anyone out there suffer with Vericose Veins? If so does having them effect your running/training. I am concerned that the discomfort I am feeling in my right calf when running and the showing of my veins on the surface of my calf could be the early
and cobble stones are not the best surface to do this on. I'm hoping the organisesr have a change of heart and see sense.
My God this is the first time I'll have started a daily thread!!!!!What: a short three miler when I surface after my nightshiftWhy: to move my legsLast rest: Yesterday. Was a lazy toad and spent it in bed watching Charmed that I've recorded on Sky
I am running the 5k in Stamford in July and have yet to be able to find out what the course is like. I'm terrified that it'll be hilly and over rough ground as I haven't done any training on this surface, as my plodding is done on the road!! Can
surface and then change structure of programme?I am starting from scratach, 24 yr old male, overwieight, adequate level of fitness. See other post :>}
