I usually cycle an hour 3 times per week and swim half hour 5 times per week and have recently added running. I run halfhour every other day and am building up to an hour. Could anybody advise if swiming straight after the run is advisable or not

HiI do feel very stupid sometimes - and this is one of them. I really struggle with swimming but I can't do an ironman without cracking it so I am trying my best. I am following Don Fink's 30 week IM training plan although, due to illness I'm late

Hi all,I've recently started swimming again after about aa 7 year break. My general fitness levels are reasonably good know and I can swim at (I would say) a slow to medium pace. Does anyone have any advice, possibly in the form of training

 massively improve my swimming technique. ( I ended up swimming most of my races breastroke last year)  although I am quick it is not ideal compared to freestyle.I was wondering if anyone could recommend a good swim coach or lessons in the SE London area?Any advice

Hi,I've rashly entered an open water swim race in July. I'm a confident swimmer but does anyone out there know of any websites that can give me a rough training programme? I have no idea of how to train for it but realise that going to the pool

I'm relatively new to 'fitness' swimming and have been gradually building up a base over the last couple of months by covering 64 x25m lengths. (Whilst trying to improve my technique). As time passes, boredom is beginning to set in, the blue line

Here we go any help will do, i have signed up to do the bolton ironman uk,now my problem will be the swim i feel the bike and run wont be a problem,but the swim might be i have started ( jan ) going swimming 3 times a week doing a mile ( 64 lengths

Anyone want to come and laugh at me drowningI may charge for the entertainment  Blobby - it seems my diary is free that day! .  I might pop along and see how not to swim Ooh is this the nokia one? Cos I have entered. yup bu66er - its full!!

im having trouble with my swimming cant seem to get the front crawl sorted out dont know if anyone else is having the same problem but came across this video might help you have most probaly all seen it before but here it is any wayhttp

Hi guys.Taking a risk on a running website - although as fantastic as it is... this is about SWIMMING. But I suppose this is part of the 'Triathlon' type. Wanted to point out our new websitewww.swimmanager.co.uk/imaswimmerSimply log your swims