very tricky surfaces - they passed the test very well and were comfortable enough on the tarmac sections of this race. Trust me, they are a good, versatile shoe!
Has anyone done this one? What's it like? Firstly the good bits. It is a very well organised race and the facilities at the start and finish are excellent. The course is very pleasant, running through tarmaced country lanes. They accept entries
(even tarmac is better than concrete), but you *should* be able to do it without the problems you are having, so there would appear to be more to it than that.
Quick question - i train in barefoot on grass and beach, but run a few 5km races on horrible gravel and tarmac. I need a very lightweight racing shoe that has minimal cushioning, no medial posts etc... in other words a very basic, lightweight shoe
. Tready, tarmac and dirt - it doesn't matter. In fact, it's almost pain-free when I stop running, and starts to hurt again as I cool off - back at full strength maybe 45min later.So, what is it? Any takers? Hmm, amputate.Is the pain on the joint line
bet,after 2 hrs running the back legs seem to want to give up . running on tarmac mostly so getting the odd tooth rattle as well.out for three hrs this weekend hope the back legs can take it ,does anybody run rattle free after 2/3 hrs How many legs
(Asics Eagle or the like) going to be OK? Sam,I did this one last year, in normal road trainers, and it was fine. Your Asics should be just the job. A lot of the 'off road' is along firm paths, tarmac or an old aerodrome etc. I'm not sure if the stream
Can anyone tell me anything about this race? Hi Lucinda. It's a new location this year at the Horsham Rugby club on the edge of town. The course consists of two laps, gently undulating, primarily on tarmac roads but with short periods on the rugby
for me. Lots of a water and a banana won't hurt either! Good luck with the race! I usually have rice crispies with lots of milk about 4pm; makes me feel full doen't decorate the tarmac at 4 miles Same as with any race. Don't eat for 2 to 4 hours before
? Undulating - not really hilly but certainly not flat. It runs around the tarmac that used to be the airport apron but also through some off-road bits. Like any airfield it tends to be open and therefore testing if windy.I am marshalling the London to Brighton
