-pronators) on the advice of a local running shop.......since then I was cursed with bilateral achilles tendinitis for about 2yrs....recurring everytime I tried even a short run.I've tried a different running shop with more formal gait analysis(rather than a sagacious rub
I have mild (as diagnosed by a physio) tendinitis in my left hamstring behind the knee and my right achilles. I have been given stretching exercises to do 5 times a day, along with ibruprofen and ice packs. Hopefully, it will start to feel better
I've just taken up running and am heading towards my first 10 k in 3 weeks.I occasionally get tendinitis on the top of my left foot between the 2nd and third toe (from the big toe). When I curl my toes upwards my foot creaks. It can be painful
Please can anyone help? I've had a grumbling knee problem since about feb / march this year. A couple of weeks back a physio diagnosed the problem as patellar tendinitis. So far exercises and rest have done little to improve the situation and what
Have any other readers had flexor tendinitis? According to sportsinjuryclinic.net, the advice is to rest until there's no more pain, get shoes that fit properly, and ensure that laces aren't too tight. Now that I think of it, I may be guilty
Hi all, according to my physio, i have this condition, Popliteus Tendinitis! it's at the back of my left knee above my calf muscle, and it makes my knee go very tight, Has anyone else suffered with this condition? How long can i expect to be out
My doctor believes I may have Patellar Tendinitis, and has recommended that I have my quadriceps muscle strengthened. Has anyone had this problem, and would a knee brace help? Any advice will be appreciated. have you tried a good physio- to get some
Added to a long saga of ankle injuries (achilles tendinitis, cartilage problem), it now seems that - according to a physio pal - I may have a problem with peroneal tendinitis. (pain on outside of ankle behind and below the ankle bone). On another
. I know that's bad. It's been coming on slowly, rather than an acute injury: Tenderness at the top of my heel, and on the inside (ankle side). Right foot only. I suspect achilles tendinitis, but as it is to the side rather than right at the back
FolksHelp. I've had what I think is hamstring tendinitis for two months. A niggle at the top of the hamstring where it attaches to the bum. Tried resting and physio, bit better, but can only train twice a week. Supposed to be doing FLM in April
