I suffer from tight hamstrings (and calves). Know I am partly (mostly) to blame myself because I don’t give myself enough recovery and am doing too much and too soon (for London Marathon). I go for weekly massages and yesterday my legs were
I had 3 week rest after my half in december and since training again ihave got tight left calf. My next race is kilomarathon on 14th march so i havent got time to rest. I always warm up and cool down including pushing against a wall to stretch my
Hi all,I seem to have an ongoing problem with really tight hip flexors after every run. Whilst running I get a very slight feeling on the outside of my knee but it comes and goes during the run. The next day my whole hip area is very tight
I get tight calves every now and then so I would get deep massage every once in a while and that relieves them.However in the last few weeks I get a massage which completely loosens up the calf and then two days later it just ceases up again
Has anyone tried cw-x tights? i got some in america, im a sucker for packaging, but they're pretty cool! V comfy and i swear they are holding my muscles in place! I was just wondering what others think of them, they are pretty conspicuous! you can
Does anyone know where to find this brand in the UK, Ireland, or Europe?http://cw-x.com/ no - but there's a few US sites that will ship internationallylooking at the CW-X tights you could do well to look at some that Decathlon do - in their Kalenji
HiWhich tight do you recommend me for winter use??? Ronhill do tights and tracksters which are very good, I have a couple of tracksters that I use for the winter. I got them for £10 from mandmdirect.comI don't know if these are exactly what your
Hi, I'm new to running and wish for some advice regarding tights. I run 30-50 minutes off road a day at the moment just to get back to fitness and i currently run in just baggy running bottoms. I aim to do something like the grim challenge come
Because of an early indication of some varicose veins in the lower part of my left leg - across shin - I have been recommended to wear some support tights (not surgical type, but general comercial ones). They are proving to bring incredible results
I only took up running in the summer, so I'm rather taken aback by how cold it has become!So I'm thinking I'll need some tights, like in the RW article. But I can't imagine for the life of me what gents should wear under them?!And has anyone any