've ever seen in my life, I'm surprised they didn't recommend climbing gear and ropes!!! anyway did a time of 35 minutes which I was over the moon with as I haven't trained for 2 weeks. ankle is a bit sore but what the hell, doctors tomorrow anyway
,hilly, no triathlon for a while but maybe next year!What: 6M pmWhy: recoveryLast hard: XC on Saturday Morning allWhat - rest (should have been bike)Why - no time.Last rest - ThursdayLast hard - Fridday thru Sunday last week MorningI agree with Bryn,this is the thread
and then we stayed till the bitter end watching the last runners coming in. A moving experience and I admire anyone who can complete that bike course!Anyway..What: club swim and then work at 7.30 this morning until 9 tonightWhy: it's the only time I have
and daughters raised money every time they did RFL. Now. they simply bin the letters demanding (and yes, they do demand) money.Maybe if the RFL organisers were a bit nicer about it, they'd have a bit more success.Men only? women only? Dont see the problem
.Thanks Hi Paul,The best advice I can give as it is your first race. Is enjoy the training, don't worry about running a time as it is your first race (anything you run will be a PB :o)) and enjoy the day of running with a lot of other like minded people
!) test match special said that Tuffers is doing it, although i haven't heard of the programme before now Oooo Strictly time again! Haven't heard of many people but thats nothing new. Anton seems happy with his partner this year. But Bruce is still in
/2 timeThen back to the box for more coffee and mince pies while watching the second halfThen off to the players lounge for more beer and the Man of the Match presentation.I love football:-) thats a warm box Live too far away from my team to go and watch a
turned nasty again... Why is Life is like that sometimes!!! Is trial time anything like bath-time...? 99 100!!! yeah!! 101 Foxy!!! Does that 'truely' count....???? MM - of course it does..... especially as I rarely get the 'big' ones YO DB
dysentry is good as well. That's a very impressive time Lamb. Not so sure about the idea of running with you... Glenn! Don't be silly chuck! Guys! Come back! sorry to scare you off!! Don't know where they've gone Lamb. Probably back to bed. Glenn, please
, and has to be worn on the arm - howeever, although I found it odd at first, after a mile or so I don't notice it at all; (ii) you can set the Nike to automatically log your split times at, say, every 1 mile - with the Timex you can get it to alert you
