'm blueSo take a good look at my faceYou'll see my smile looks out of placeIf you look closer it's easy to traceThe tracks of my tearsI need you, need youSince you left meIf you see me with another girlSeeming like I'm havinfunAlthough she may be cute

I've started to use a local school 400-metre oval grass track for a bit of variety in my training. But which part is 400m???There are six lanes, and quite a diference in length across the six. Is there a 'standard' way of measuring these ovals

Just starting to get ready for my half-marathon training coming up.   One of the things I need to sort out is a track for some 1-mile time trails + warm downs and warm ups on Thursday nights.  I'm looking for something that is easy to get through

Hi guys,I need to buy something which I can wear/carry while running, which will track the pace I am running at and the distance I travel. To date I have been doing it on map my run, but it would be handy to have on the road. Any suggestions

This Sunday, I'm planning 72 laps (18 miles)on the local grass 400 track because a) to see if I can keep constant pace b)its easier on my legs that the road for a change c)I'm gonna set up a table at the start with 2 litres of luccy sport

I live near Southwark Park near the now defunct athletics track. Seems such a shame this track is unused, I could see it being a very popular venue, especially now the East London line has re-opened right next door. I seen online that there have

and this is the one that worked for me. Tracks your run and gives you feed back during the run via a headset (distance, time, etc) as well as via the phone.When you have finished you upload it to there website where you can login and view the run overlayed on a map

What do you lot think is the best track event to watch?I'd say the steeplechase or the 100m.100m is always exciting but the kenyan steeplechasers never cease to amaze me with thier technique and speed between barriers.mind you, old Bekele isn

Being an avid MP3 ripper and runner, i am always in need of new music recommendations as i find i get so used to tracks once i have downloaded them and listened to them in the gym/outside. My music tastes cross a broad spectrum so any

If anyone is interested in running a Marathon on the track in Crawley on October 26th (to make up the treble*) please e mail me as soon as possible. If I can get enough lap recorders I will put it on. Will be £20 to enter.* Treble  =   Beachy Head