You big disgraceWhat: Benfleet 15Why: Good question ;o)Last Hard: Jan 8thNext Drink: 1pm with a bit of luckLast Year82nd out of 107 ladies in 2:41:34405th out of 452 finishersaim is to improve on that Good luck to anyone racing today be it at Benfleet, tough guy, Trinidad 7 Tobag...
Don't you know who I am I wasn't going to start the thread today, had no idea what lyrics to post. But this song just popped into my head, not that i wanted it to. I'm going to blame it on tapering madness (or the boogie man) now i know i'm crazyAnyway one for the 80's fan (origi...
Ok, I am going to try this out and see if it works!Me and my mate Dave have just started training for the Belfast Marathon in May. We are marathon beginners and I know that there are hundreds of people out there like us.So bookmark this thread and come and have a chat - share how...
is it true what they said? .........HILLY............ YEP!! Lots of very up and lots of very down, from the start to the end!there are some, just some flat bits in the middle.You'll be there.. I just remember the Saint Johns at the top of the very long steep hill!!I've only done ...
miles started Sunday, 10km trail run, 2500m swimMonday restTuesday 1 hour gym workoutWednesday 1 hour weight training, 5km runThursday 1 hr gym workout, 2 hours swimFriday restSaturday planned fartlek runSunday 20km Looking at my training schedule
Well, you know, I get so used to doing it in Training and all...;) Hi oversleptGrrrrRun tonite Morning BenzHow are you? How's the running going? I am off to a job interview this morning. In fact must go and get ready as I need to leave in 50 mins but thought I'd catch anyone ar...
My club have this listed as the last 'gentle' run in their FLM training plan, am just about to fill in & post the form.....Any others coming along? The incorporating the AAA Championships bit sounds a bit daunting and serious for a plodder like me, but the location and timing are...
half this time as I'm staying over in scumland after the City v Arse game on 22 Feb.There's something in the RW diary called the Radcliffe 12 Trail Race which apparently is in Greater Manchester, so if you don't see me again, you'll know I've been
It's described as FLAT in the details, the ratings say the opposite.It is the course different this year? Eddie - Don't know if they've changed it, but I wouldn't describe it as flat as you have quite a long hill at some point (can't remember when), which you do twice as it's a 2...
the city for a run. I wish I lived somewhere more rural to train- does anyone know of good trails around London?Andie Andie,I live in London as well, but I'm lucky enough to work near London bridge so I run around the Thames and up to Buckingham Palace
