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	Overground Trail Race - Ingleton - 26 May On 12/05/2013 in forum Trail Race Ingleton Just a quick heads up for anyone who is making a weekend of it at the Ingleton OGUG festival the tickets for Andy Kirkpattrick talk on the Saturday night are selling fast. This promises to be great evening and relaxation before the trail race

	Promotion: Hit the Trail On 25/02/2013 in General This spring sees the return of Runner’s World Trailblazer, Britain’s biggest trail event series, sponsored by Helly Hansen. Last year was cause for celebration in the world of light trail running. Not only did more than 3,000 of you ditch the tarmac in favour of the trail, but you also helped RW hit the top spot as the UK’s biggest trail event series.The RW Trailblazer

	Choosing a trail bike On 04/02/2013 in forum Noob asking for some advice on buying a used budget-range cross country bike to do a 100km trail on Hi all,A noob here, preparing for a bike race (want to do a race in all components first before trying a tri). It's a 100km race, mostly on a trail but it's supposed to be quite flat and easy (Vitosha 100km, July, Bulgaria - http://is.gd/YHDNML )I

	Amberswood 'Spooky Woods' 4 Mile Trail Run On 03/11/2011 in forum Great trail run with a difference This is a great 2 loop trail starting and finishing from Springview Football Club and one I will definitely put in the calendar again next year. Really well organised and plenty of participants in really good fancy dress costumes - the rain kept

	Beckenham Charity Trail 10K On 22/11/2010 in forum Trail race through some of Londons last remaining ancient woodlands run 6 miles then you'll be ok.However it is a friendly event, it's not all club runners, the are also many people from the local area of all standards. The course has some tricky undulations and it will be over grass and trails so it's abit more of a

	60-Second Guide: Trail Running On 15/10/2009 in Beginners For stunning scenery, near-perfect running surfaces and liberation from the urban rat race, take to the trails Getty Images Off-road running might summon up dark memories of being sent round the school field in the cold. But there’s much more to going off-road. Springing along a forest trail is easier on your body than Tarmac, and the world beyond road

	Talkback: Trail Running: Essential Guide On 29/11/2012 in forum This seems a bit lean on the 'basics'?! We're entering winter - when trails become unlit mudslides - hardly the best time to promote i... This seems a bit lean on the 'basics'?! We're entering winter - when trails become unlit mudslides - hardly the best time to promote it. Where's the meat?CheersGraham

	Calf Tear - would trail running help recovery? On 31/03/2011 in forum switching from 100% tarmac to mix of road and trail? in September. I have no other races booked in at the moment.I'm tempted, once my soleus has heeld again, to try at least some trail running but would this help strengthen my calfs or will the change in terrain increase my chance of damaging my calf again

	Nike Structure Triax users who also have Trail shoes On 15/03/2010 in forum Any Trail shoe recommendations For road running I'm currently rotating 2 pairs of Nike Structure Triax, which I love.I'm decided to invest in a pair of trail shoes. Are there any other Structure Triax users out there, who know more about trail shoes than I do, that could

	Teggs Nose 5K Trail Race On 15/02/2008 in forum Great new trail race in Macclesfield Forest This is a new 5km trail race from the Wilmslow team that brought you the recent David Lewis 4 and Mobberley 5 MT. In the heart of the wonderful Macclesfield Forest this should be great fun and all the proceeds go to East Cheshire Hospice. The route