in September. I have no other races booked in at the moment.I'm tempted, once my soleus has heeld again, to try at least some trail running but would this help strengthen my calfs or will the change in terrain increase my chance of damaging my calf again
For road running I'm currently rotating 2 pairs of Nike Structure Triax, which I love.I'm decided to invest in a pair of trail shoes. Are there any other Structure Triax users out there, who know more about trail shoes than I do, that could
This is a new 5km trail race from the Wilmslow team that brought you the recent David Lewis 4 and Mobberley 5 MT. In the heart of the wonderful Macclesfield Forest this should be great fun and all the proceeds go to East Cheshire Hospice. The route
I read somewhere that you could watch this event on line afterwards - does anyone know where?
Good to see this forest used for a running event at last, I do not usually like trail runs for their narrow and potholed paths with sometimes gates and stiles to negotiate.But I'm happy that the paths on this course are wide and as smooth as you can
Hi all, I'm a neutral gait runner, who has very wide feet, and is looking fo a trail trainer for high mileage off-road.Any suggestions?Thanks,Luke I too have big plates and found Inov 8s Terroc are pretty good as are the Mizuno Harriers I find Inov
A brand new race for 2012 hosted by Astley & Tyldesley Road Runners The course takes in the trails around Astley, Tyldesley, Hindsford, Atherton and Howe Bridge, well used tracks which are frequented regularly by walkers, horse riders and cyclists
You don't want shoes that "keep water out" when trail running, because water will get in and it needs to get out easily too. There are Goretex trail shoes available but I would avoid them personally as they will just keep the water in !Also worth
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