Going to Bath's running shop tomorrow to look at trail shoes for XC and bridleway/footpath running. Only ever bought road shoes before, and I very mildly overpronate. Anyone got any help about what I should be looking for, before the sales assistant

Before I'm slammed with the answer one is on a road and one is on a country trail, ;-) I'd like to know how different the physical demands are of trail than road? Do you need stronger calfs, stronger core muscles for uneven trail, is there more

First post   I have tried the search function but its seems to be pretty pants.I am some opinions about trail shoes I have a trail marathon next month want to get some off road shoes just wondering what are the better types aimed at people who dont

HiI'd like to enter a trail race and I have no trail shoes! I've searched around on the internet but I'm not sure if any of the shoes suit my running style (my road shoes are AsicsFoundation Gel/Brooks beast for motion control). I also prefer mens

I've just signed up for a batch of summer/early autumn races, and 4 of them are on trails/moorland/tracks (one race description says"undulating scenic course over tracks, rough moorland and occasional bogs"). I'm also doing the Sodbury Slog

Hello there,I am runner who like many others enjoys the trails and forest paths a lot more than pounding the pavements. In the next few weeks we are moving to Chelmsford in Essex. Does anybody know of any decent country runs/Trails in the area. I

Hi allAm walking the Cotswold way this summer and I was thinking about getting a pair of trail shoes rather thatn hiking boots, as I'd like to use said trail shoes for trail running in afterwards..... Any ideas? Or should I just stick to wearing

Would you register for a 10K trail race if you've never specifically trained on trail terrain?The course is supposed to be flat.My underlying concern is the risk of injury? Enter the race and then train off roadSchimples  The race is next week

I'm doing my first trail races this year and need to get some shoes. I usually run in Asics 2080s (on the road) and 1080s (off-road). Can anyone recommend a good trail shoe that might be something similar to these? I'm using Asics Eagle Trail H2O

I'm thinking of doing an event in September - three days along coastal paths with every kind of surface from firm and flat to steep gradient and swampy. There's a Decathlon in town here. The prices are right for their trail shoes but are they any