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Hard Training Q&As: Misc
By Runner's World on 23/06/2004 in General
From the forum: former London Marathon winner Mike Gratton on dedicated training
Hard Training Q&AsTRAINING GENERAL• Do I need to take an "easy week" when my average mileage isn’t that high? • Should you try and break through ‘the wall’ in training? • Is it just the cold weather, or am I getting fitter? • How do I overcome
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Jose Diaz
By Jose Diaz on 01/02/2006 in member
Training to be a Navy Diver and that requires me to run anywhere from 4-8 miles a day five times a week plus misc runs to get form place to place. Just looking for more advise
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Hadd base training
By UltraSpud on 28/10/2006 in forum
hi!Does anyone know how I can get hold of Hadd's article? I tried the link on the base training thread but got the white page.Is anyone doing base training at the moment? Have you done it? How did it work for you?Thank you very mcuh. http://www.cypressop.com/misc
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Addisons Disease
By Michelle Richardson on 11/05/2007 in forum
advice
Hello AllWas wondering if any one here has addisons disease, i have it and have started training slowly have not encounted any probs yet, been to my gp for advice who couldnt offer any, except to refer me to my consultant who i can see till then end
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Where do all the places go???
By dave wood 4 on 10/11/2005 in forum
.I used to love following Peter Duncan's marathon training progress on Blue Peter. And even Radio 4's Today programme has got in on the act. This is a supposed to be a topical news programme.One of their "presenters" is in training and guess what? Every
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sore throat / cough
By Go-Slow on 07/04/2003 in forum
what else can I get before the 13th??
jogs next week. I'm a charity runner and training has been riddled with knee injuries, and other niggles and now this! I can't believe some kind soul has given me this bug now, of all times.What do I do?(oh and I am scared to death, and was howling
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Hard Training - With Mike Gratton
By Runner's World on 06/06/2004 in General
See how former London Marathon winner Mike Gratton advises a cluster of RW members about moving their training to the next level
Hard Training Q&AsTRAINING GENERAL• Do I need to take an "easy week" when my average mileage isn’t that high? • Should you try and break through ‘the wall’ in training? • Is it just the cold weather, or am I getting fitter? • How do I overcome
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Marathon Running - Muscle Loss
By M Margiotta on 19/03/2010 in forum
and not interval/sprint training? (2) What is the best weight routines on my non running days to help maintain my muscle? Thanks! 
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help i have an injury
By kim lewis on 16/02/2003 in forum
i have problems with my achilies since i started running about 9mths ago.i decided to get it looked at because i was doing london, i have had to have over a week off training, and i went out today just to see how things were and my ankle just seemed
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Race Numbers
By Martin Sanderson on 05/06/2007 in forum
Hello there
pinning lower - self pierced belly sounds sightly less painful and it might stop the stitches!! I could do some training runs with the number on to see where I notice it least...I run in the middle of nowhere so no one will think I've lost the rest
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