hi, looking for an oly training plan and this is the best i've found.. http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=32 has anyone tried using this or know of a better one? I used the one on that website for IM with result
does anyone know when the marathon training plan will be available from runners world and what date it starts from? I'm getting super nervous, my second one so im not blissfully unaware of how bad it will be as i was this year!! hi sarah
Hi does anyone know of any web sites that have good training plans on them,im after one which e mails your day or weeks plan to you,or of any software which you can use to plan your training Paul There are some schedules on this site and theres
Did FLM last year and followed the sub 4 training plan almost to the letter (except missing out all the saturday short runs...found rest was more benefitial!). Hubbie Vin was injured for a month, but otherwise followed sub 4 plan as well. We ran
Hello I am running the London Marathon this year and I'm looking for a good 14 wk training plan. I ran a half marathon in October and have been (loosely) following the Virgin London Marathon training plan but I'm finding it a bit complicated
hello all.which is a better training schedule?16 week plan or a 24 week plan, to run a marathon, or is down to personal preference?thanks for any comments A 52 week plan is the best! The more gradually you build up mileage / speed the more
Okay so how do you go about selecting which marathon training plan to follow? Does anyone have any recommendations? I've never properly followed a training plan before - it's hard as I run with a club a couple of nights a week so I have to adapt
I can't believe that the London Marathon is expecting you to pay for training plans (as is real runner) OK so it is only £3.50 but you only get a 1 line description and a thumb sized image of the front cover.How do you know if the plan is what you
Hi, my husband is doing his first tri in April (sprint distance). Does anyone know where he could find a decent training plan? He is not starting from scratch, hes a good at all disiplines just needs to focus on becoming quicker! Any advice would
So ive been running for a while now and have just got a place for the London Marathon. Ive been going out running 3-4 times a week normally before i entered and have just ran a 10 mile in just under the 1hr 20min. I have started a training plan
