Sam. Although I suspect it may be a few hours before you get to read this. hi XByou train hard mate - why not just walk the dogs and have something left in your tank to enjoy your day with the girls? better go ring Aged P Good thinking, flr.We are off

behind on my training. Is anyone catching the Hollyhead ferry? Just updating my number it arrived yesterdayAlan D = 1030Anita = 1265Bug = 504Gavin P = 1758Gavo = 706Godzilla = (awaiting No.)HeneGAnt Wheels = 1379JB = 1868Longlegs = (awaiting No

.......? No totty, just me & the minkey & I'm only p/t as I'm supposed to be studying. Hi Gavo im off myself, got some club training to do.Are you doing Reading or not ? He's got maths tonight Heavy !!!!!!!!!!! I'm hoping to do Reading & instead of maths I'm trying

...'catch you all laters ooh and one for the Flimsy's- 'London Calling ......'laters Fantastic Friendly Folk ! thats shopping not snogging - i wish!Flimsy's = FLM ers - well you will be Flimsy if you do ALL the training!;-})xxxx Just had a huge amount of KFC

I've just been having a go at my filing system on my hard drive. Reorganising it a bit.It's full of "stuff" saved from the web. I've been doing the pack rat act and hoarding stuff away for at least ten years now, and it's all a bit of a mess. (Each time I've bought a new compute...

about events - if you dont want to do it, dont do it. Theres so many more races.Do Race The Train instead, its still a big event ('ish). The scenery is a zillion times better than in the GNR, you wont get someones fat ass in front of your face the whole

Goodmorning campers, am I really the first? Looks that way!! Good morning Helen, up, refreshed and ready for the challenges of a whole new day? Morning both (wot, no midnight wildwill?) Bit weird ain't it!btw good morning sir! (already said it elsewhere but youre obviously hoppin...

showers while training if not the ice patches hopeing to do a 20 mile long run on my day off monday ,will let you all no how i get on Had a stinker yesterday at Friskney half, got third physio appointment tomorrow night (3rd in 10 days). I hope I'll be OK

the frolic dates...Anywhere near my house or near a train station is good for me :-)Also to help ease off the huge pressure on my race calendar I don't suppose we could also get this to coincide with the next Fetch 5, could we ;-) I see Spans is trying

"tribe" and identify with and support others Morning peepsJust a quick visit while i'm getting ready for my train morning ww There's a lot of that, BB. I don't mind (though, for the record, when I hug my patients I am NOT tampering with invisible energy