human rights and everything you were supposed to believe in once you get into power? That sort of hypocrite? Toria - look at what is passing through parliament and then decide if a distraction is being cultivated.Most of this stuff is planned well

Marathon as I hadn't done any/much training! LOL. I remember the first time Coops posted something in response to me. I didn't know him at all and I thought he was quite the most disgusting person I had ever come across.Hmm. I remember when 10p posted

of one hand clapping. Oh no the shame I've been publicly outed as a Guardian reader.I only buy it for the motoring articles, honestly communism - A system of government in which the state plans and controls the economy and a single, often authoritarian

Has anyone tried Atkins?How did it affect your running? Did you feel more tired? Did you get slower? Or did being lighter help?As soon as you go back to eating carbs do you put all the weight back on, even if you go back to a low cal diet? Why oh why would anyone think of trying ...

at Beckenham. Hope to see you all soon, Martin well done coach and thanks for your help. results are posted on Beckenham events thread for all URWFRC entrants.Snoops training run with our 'the coach' perhaps one evening this week to cover Orpington course

hill walk on Sunday instead though.No real plans for easter weekend so can make up for it on friday :o) off to a meeting now, then a trip to the gym for a short-ish plod.later. Poddler - Gordon says "hello". I can see the squirrels, cats and foxes

of years ago, which I did (she was planning to run rather than walk).  Afterwards she said she'd like to do more races, but found all the fundraising hard.  She was astounded when I told her there were loads of races she could run without having to raise

After seeing Chimp say on another thread what races he won't do this year, I thought it might be interesting for others to say what they won't be doing again and why.I won't be doing the Great South again because too many runners go into the wrong pens/start areas making it diffi...

to sort it out and give it a try. Hopefully it will do the 'bis'. Day Four: Went to the gym rather than ran so as not to set it off again. Completely pain free. Plan to do 6 mile gentle jog today and see whether there is any tenderness tomorrow.Lawrence. I

please).3. To run a hilly marathon e.g. Jungfrau, Zermatt (unlikely be combined with 2!)4. To win an age group race (all the better if combined with 2!). Gosh, what forward planning.I'll copy yours and comment:1. very unlikely unless lottery ticket gets