This is the first time that i am doing the FLM and am following the 'real world' training plan in the acceptence magazine from FLM. Did anyone use this last year and feel that they did enough training to get round? In comparision to other plans
Hi I will start a training plan in December for the London Marathon, and will be using Hal Higdons Intermediate 2 schedule, however the runs during the week are a lot less than I am doing now ( 25 miles a week) I assume that doing the smaller runs
thinking of doing a tri, how do you fit in the mixed sessions? used to just running, anyone know of any good websites with plans? Beginner Triathlete. I like Triathlete Magazine's Essential Week-By-Week Training Guide by Matt Fitzgerald ISBN 0
the best out of both events. What training plan resources do you find best? Ideally I would like something bespoke where I can input a target time and date and get a specific plan (something I dont have to convert or think about, just follow). I have looked
Have read through other forum posts about this but can't find a definitive answer! I am running the Llanelli marathon next April. I am an experienced runner, times for 10k at 44 and HM at 145. I feel I fit in in between the basic RW training plans
can start thinking about more formal training plans when you have a goal race in mind.
Does anyone recommend a good training plan for a 4.30 marathon?Thanks I use one from halhigdon.com I think RW do a sub 4.30 training plan, might be worth a look, just click on the grey tab. I will be using one I got from the GreatRun website. It
Hi,My little questions are going to be really getting on peoples nerves by the time FLM is over!!First question: I’m wondering which is the best training plan to follow. In prep for the GNR I was going about 20 miles a week and running at about 8
Given the number of people now doing ultras and Triathlons surely RW should expand it's database of training plans and articles to cover these aspects of running?Come on RW pull your finger out! I'm a tri newbie and I'm having to find other forums
't sound like the best idea - You tend to find programs ease off every four weeks to allow your body to take in the previous training and then hammer it again from the next week. And a 26 week plan is quite (very!) long for a half marathon, even if you
