Hi everyone. I want to enter the Dublin Marathon this year and was wondering where i could find the best training plan and a diet plan also.Best RegardsPaul  Hi Paul, can't help with the diet plan but would suggest Hal Higdon training plans - try

I am looking for a good training plan to help me build up to a marathon in September. I hope to train regularly to achieve a good time.I have seen on many websites that you have to pay for a training plans, especially time/goal specific plans.Also I

i was just wondering if anyone out there knew of a good 26week marathon training plan. should we say i let myself go recently and need a very slow build up. all the ones i can find seem to be 16 weeks. please help someone i seem to have a marathon

Hi all - I have recently entered the London Ultra (50K). I have done 10 marathons with a pb of 3:42.  I am looking for a 50K training plan.  Is a 50K training plan not just a marathon plan with a couple of extra long runs and one maybe 26mile run 3

I've had to re-plan my marathon training due to the toughest flu in the world, two weeks off and no signs of fast recovery.So i've been playing around with the training plans that you get from RW website.I've noticed that the longer you have

Can anyone help me here. I have a Garmin 405 and I've downloaded a RW Garmin Marathon training plan.  I've uploaded the plan to Training Centre and transferred it to my Garmin watch. My question is, is there a way of seeing what my future schedule

i found two training plans for a beginner and internediate 10 miles on this very site! printed and lost them - now can't find where:Anyone know where I can find them or another site which provides such a beast? Somebody suggested finding stuff

Hi everyoneNot run for 3 weeks been on holiday i need to start training for London this weekend.I did my first marathon in Dublin last year and used Shades 3 runs per week plan found the training quite easy but struggled in the race. I ran up 22

Hi,I just wanted to know what everyone thought of the 3 day training plans in this months RW - it looks well researched etc, but i'm really not sure as all the other marathon plans have at least 4-5 days a week running.I've been following the FLM

Now haveing confused myself by looking at 3 different training plans, i dont know hich one to use.This is my first marathon i have trained for(edinburgh) but have run acouple of halfs in 1:37 and a 10km in october(43:13).Im hoping to do Edinburgh