HelloI'm taking part in the North downs 30k which is in the middle of June. I've tried using the runnersworld smart coach to get a training plan but its geared for the more popular distances, and not 30k.Does anybody know of another smart coach type
Hi,Could anyone help me? I ran the London marathon 2 years ago, and will be running the Berlin marathon in september this year, so I'm just about to start training properly. I'm a regular runner but I seem to always run at the same pace: slow. When
Hi,Have stopped sulking about my Half Marathon performance yesterday and am contemplating the Torbay Half in June (which I've run before).Just wondered how I should continue with my training now in order to continue to improve. Got a PB yesterday
can any one let me know if training is any good to get started. AT BOTTOM OF PAGEhttp://www.halhigdon.com/halfmarathon/novice.htm Hal Higdon schedules are very well known and I'm sure you won't go far wrong should you follow one.I believe
I'm currently looking for a training partner or group to run with. I live in peasedown st john, Bath and I do see sometimes groups of runners in my area and other runners in couples.I would be gratful if someone can help me on this.Many Thanks
Hi. I'm running the Berlin marathon at the end of September and am well into a decent training schedule - but on the 17th August I fly to Beijing for two weeks. Great chance to watch top athletes at the Olympics, and my hotel has a great gym which I
Was wondering if anybody could help me out and point me in the direction of where to get some advise on a training plan for triathlon.There seems to be loads of running schedules but I just can t find any triathlon based plans.I am currently solely
Hi all, appreciate you reading (and hopefully answering) my questions.I've trained for two half marathons in the past, but have moved on to other sports after each one. This year my goal is to run three half marathons, improving my performance
to complete the test and i fall short in the last 3 - 4 intervals being out of breath ( 170bpm HR ) and legs like jelly.I am mid 40's, 183 (6 feet ) tall , 83kg and I consider myself to be above average fitness.Training for this test has been a mixture
Hi, I am looking for someone or putting a group together of people in the South Bucks area to train together. I am currently training for the London Marathon - but I would be interested in anyone who would like to train together. If you