hi guyscurrently training for the great north run and i have a recurring injury which i have had for years now but only hurts every now and then and more often the more i train. I have trapped nerves in the ball of my foot. any advice on reducing

position.Is this what's known as a "trapped nerve" ?If yes, then who's the best kind of person to turn to for help - a GP, a chiropractor, a sports therapist, a normal masseuse ? I'm not an expert but if I were you I'd see the GP first. Don't try and self

Hi there,I trapped a nerve in my back 4weeks ago amd havent really run since.  My back is fine but I am getting soreness through my glutes and I can feel a real tightness down my left hamstring.  I am itching to get out and run again

Has anyone else out there had the misfortune of having trapped nerves in the neck, the pain can only be best described as excruciating and seemingly getting worse before it gets better, I have been to osteopath and the docs only to be told

I'd trapped a nerve in my back and was getting 'tingling' type pains under my quad. A physio appointment and week of stretching has resulted in the tingling pains going, but a more constant 'burning' type pain on the inside of my leg

right side staring with headache right down to toe and my right arm, its murder sitting at my desk. Does this sound like a trapped nerve? Are you supposed to just ride it out, I was going for run tonight, should I give it amiss or see if that sorts

Hi, I have a trapped nerve in my lower spine, I know this as my right thigh has sharp pains going down it and my foot on my right leg has pins and needles when in certain positions. Mostly standing around sets it off. As wel as this I also have a

it and cured it? It doesn't stop me running but its really quite painful and a pain in the bum (which is prob where it stems from) LOL sounds like it could be your sciatic nerve being irritated by something. As massage helps for a while, it could be your

I have been diagnosed with a trapped nerve in my lumbar spine area, does anybody know thelong term complications of having a cortisone injection to relieve the pain?

Has any one out there heard of a magic bullet to cure a trapped thoracic nerve?Apparently I have had one of my thoracic nerves "impinged" for four weeks now (!), I have seen a physio and a chiropractor twice privately but still can not jar my spin