Ran to 5 miles for the first time today, took 50 minutes at 60% MHR and feel no ill effects.......in my ploddy little world I was pleased.Anyway I have a day off tomorrow and thought I'd better go to a proper running shop so they can tell me exactly
to Runners World for on line entry have all been taken, but that some places for postal and on the day entry are still available. I sent an e-mail to maidstone harriers on Saturday but have had no reply. As I have an eighty mile round trip to the event I
Hi Could anyone tell me how to find out who won a competion on the Runners World website. I have been enetering the Advent calender competion everyday, it say winners will be announced every Friday. However it doesnt say where, do you get an e
) but am travelling up from S Wales to take part in this, it was my first race two years ago and ran it last year. As far as I know R/world pacers will be there they were for the last couple of years good luck Ta Roland, I'm in East Anglia so we'll both
Ed Leigh and Graham Bell (Ski Sunday?)Travel to Alaska to tkae part in Artic Man, one of the worlds toughest alpine sport competitions in the worldMight be worth a nose! well ok .. 10 mins to be precise *noses* Ill drive the skidoo LolIt needs
necessary - or will 'normal' (cheaper insurance do the job?)Anyone got any recommendations?Thanks peeps. Email budda i think he has some info Nick - I’ve just taken a 12 month world wide travel insurance policy out for £77, I'm off to the Algarve for spring
I travel loads and I think this kit looks great, but is it just a gimmick? http://www.gorerunningwear.com/timezone/index.html Has anyone tried it, and does it come in women's sizes? It looks like men's only on the websites I've been on.Could I get
for a while and chill worked hard for ten years having a little break then going to travel the world from feb 2002. lol - Wow!! Gumps, you sound really interesting. Are you still travelling?Tee hee No I'm not at the moment Hula Hoop. (although I did buy
marathon next month, despite having only 4 weeks in which to step up training (phew!)Anyway, will probably re-apply for Beirut this weekend, and sort out travel plans. Have found a company which does Beirut packages, will see what they offer.If you
Listen Again link'David Waldman travels to Kenya's rift valley to live with the Kalenjin, the world's fastest long distance runners.Ever since Kip Keino, the godfather of Kenyan distance runners, won gold at the Mexico Olympics in 1968, Kenyan
