MORNING PEEPS doesnt look like ill get to run 2nite now :o( off to try again Howdie Dooooooooooooooooooooooooooooooodie morning!poor Will (((WWW)))) <<
sanguine about this. The treadmill will have to be my friend as it will be the cold, dark winter months and pounding the streets of Edinburgh at night alone just ain't safe anymore (even getting that way in daylight sadly!). Well done PA on getting back
on the bike then straight on the treadmill for.....errr 3 minutes run & 9 minutes walking of a steep hill. Running after cycling is a lot different to just running, strangely!!! Then did a few adductor/abductor thingies.Been sitting on this sofa with my laptop
But how much is it to enter, dosn't say on the events blerb ? Good question that - i think it's usually around £8-10 but no rush as they always take entries on the day Plotting to do this, this year!!! 'Tis too late for this year. You've been watching too much Dr Who, buzzy one ;...
According to this news report Oxford researchers say that 3000 fatal heart attacks and strokes per year could be prevented by slapping a fat tax on 'unhealthy' food. Well, I'm very sorry, but I'm not fat (!), I exercise, have excellent blood pressure despite consuming more than t...
. The public entrys closed before I even found out about the event, and Jim_Bob says you need to be on the ball to run in London it seems.I've been running on my treadmill (unregularly) for 3 years, and thought I'd do better with a goal and a proper schedule
ok here it is the Playtex moonwalkwhen- May 10 2003 Londonwhat- 26.2 (Full Moon) or 31.1 (half Moon) Mile overnight PowerWALK why - to raise funds for Breakthrough Breast Cancerand Bristol Cancer Help Centrehow - wearing a decorated brawhat? - provided in the entry packwho - You ...
hello all tody is a new day - new start the first day of the rest of your life get yer new life here - read all about it!this week i am going to start my new year resolutions a month early or 11 months late!i am going to run 2-3 times a week i am going to swim 1-2 times aweeki am...
Ive decided today that i need to get serious if I want to shift some pounds - and im going to start the Lighten Up 4 week program on Monday - a suggestion was to find a buddy to do it with.i know a few peeps are also serious about losing weight so wondered if we could have a seri...
Some information on this event has been posted on the official site.It seems to be a new route up and over the Kingston Bridge which anyone coming from Glasgow knows could be a bit steep and a bit windy.Should be good fun though and I'll definately be there if my ankle holds up. ...
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