Hello everyone,I have been running on treadmills (no gradients) at the gym, building up the speed & distance. As the speed on them only goes up to 16kmh, it takes me 38 mins to do 10k. If I was able to run faster on them I know I would be able
I always train off-road whenever I can but this is inevitably restricted in the winter. Is running on a treadmill better in terms of avoiding injuries, e.g. shin splints, runners knee, than on the road? It's alot more giving than the road
the incline up a bit (say 1-2%) as it gives a better comparison with running outside.You'll still find when you do go out that it does feel a lot different, because of the uneven surfaces, wind etc. I do most of my running on treadmills and use the programs
Any of you guys had any experience of Treadmills? I'm thinking of getting one to keep at home. Any comments or advise would be gratefully received. I badly need to start exercising again.CheersSmeghead It's a good idea to find somewhere
Has anyone got a treadmill, Im looking to but one for the dark winter nights as i dont feel safe running on my own. When you go to the gym your only allowed 15 minutes on it!! Ive got aroung £1000 to spend any suggestions?? Polite ones only
I am looking to buy a treadmill and will pay up to £1500 but which one should I buy? I looked at RW review but it dates back to 2001. From looking around the web the vision T9450 looks promising. Any advice would be greatly appreciated. Thanks I
Just a quick simple one.How do i find out about good (don't really care about price) treadmills. I have room for a bif one, but not sure what to look for.J I tried the Lifefitness T3i a couple of weeks ago. Had a good springy base (I want
We are moving overseas next week and, with much regret, I am having to sell my Tunturi J440 treadmill. It's a great machine, 5 years old, extremely well looked after and regularly serviced. It had a new motor fitted a year ago. It is regularly
Wow a treadmill combined with a Bike im not sure what else to say other than, Ive never desired such a thing and im not going to pay anything for one let alone $2500.00 Canadian whatever that is. http
looking to buy a treadmill under £1000.00can anyone recommend a decent one. Is this any use:http://www.runnersworld.co.uk/forum/forummessages.asp?URN=1&UTN=2496&SP=&V=6#33854 Donna,For one week from Oct 28th Cost-co have the Nordicktrack Expo 1000
