Hi Guys, wondered if anyone could help me;A few months ago I had a vo2max test carried out which I was pleased about, my score for my age was 46. Good place to start i thought. I had one carried out today on a bike, different method was used
I know what vVO2max is, but how is it usually measured, i.e. what unit is used? m/s? km/h? mph? min/km? min/mile? something else?What I'm trying to figure out is simply if there is some kind of worldwide standard, and if there isn't, then which
How do you find out your VO2max? This website explains a couple of different VO2Max tests:http://www.runningforfitness.org/
I have been trying to improve my running times, but lately it's felt as though I'm on a long-term plateau.I'd like to know that I have the potential to get a lot better and have often read about VO2 Max tests.Have any readers out there ever had
Can anyone recommend a VO2 max testing centre in or near to London? Sometime back I had one done by HumanLab at the Reebok Club in Canary Wharf but I don't think they are there any more which is a shame as the trainer really knew his stuff and I
Can get my head around this one. Can someone please explain all about Max VO2 in a simple way that my pea brain will understand! There are different opinions on max VO2 and what it means. Unfortunatey it would mean a huge assay to get it across
website and there is a test for vo2 max, mine over 2km seems pretty poor it is 29< is this important? I am running for 15 mins each time at the moment. er ....It is one of the things that will improve as your fitness improves. I guess that unless you are a
Anyone know where I could have a VO2 max test carried out in London, fairly cheaply (ie under £30!)? Or of anywhere up North? Daz - that sounds way below what a lab would charge - try asking at a uni with a decent sports science department (brunel
does any of you training gurus know the story with this?so there I was playing around with my brand new Polar S210 HRM with which you can do what they call a fitness test that gives you your VO2 max figure, so I thought "cool, let's try this
I've been using calculators on this page http://www.brianmac.demon.co.uk/vo2max.htm to find out my vo2max. If I use the one to "use the results from a race", I consistently get 38, rated as "good" for a man in his 50s. But if I do the Rockport
