.What am I doing here? Getting up at almost Gobi o'clock to get my long run done before breakfast.I've chosen to do the hamster run 3 times, giving me easy bail out options. Target is 20 miles. Better go out there then. It's very dark. Morning all, nice
's not going to bother with the rest of you now. TP lol you is baaaaad You were just warming him up for Beebs and me, TP i have been to The White House and the Pentagon in Washington DC I can tie a cherry stalk into a bow thingy with my tongue Well
to do this but I am booked for the next couple of years so I can't see me getting a chance till 2013 I might as well leave it till 2015 and do it as a 50th bithday treat NickI did GUCR (badly) last year as a 'warm up'.I agree the comment about
wrong Most people who wear shorts over running tights do so for the extra insulation and to help protect their arses from kicked up water (the same reason some running jackets have a lower back than front). Surprised to see it happen
like a 90% hit rate of people getting the right couples back together, based solely on looks. I don't know if that is a relevant response or not So does that imply that people of similar attractiveness levels tend to pair up? And who establishes
means that you would be doing this at a very high level or even occupation.And if you are, who gives a fuck if you wear an iPod I think of recovery run pace and the recovery bits between intervals to be jogging, sometimes warm ups/downs as well
away.I have three hanging up in my kitchen - they are the interesting-looking ones from overseas races. UK race medals are mostly really cheap and crappy. Old Timer wrote (see)I have a special glass case with all my medals in, on a shelf with all my
in for the Thursday (5th) as it's a looooonnngg way down there from up here.Post up here if you fancy a little chat...Barnsleyrunner See, Jj et. al. Told you no-one ever responds to me on here:)Looks like a takeaway in my hotel room watching David Dimbleby then... BR
heeheemornin'! mornin good mornin' it's wet and cold and 'orrible i knowIt better clear up by this arvo lo peeps!Had a mini eye flare up in the middle of the night, I seem to have got it settled now :o( feature to write, dress to get cleaned
day all! Morning allWhat: 10m am and a 5m run if time allowsWhy: Build up to a higher mileage in prep for FLMLast hard: SatLast rest: 6 days Morning All,What: nowt.Why: Post-virus recovery mode.Last hard run: Couple of weeks back.Last rest day: Friday
