Hi, hoping someone on here can suggest a treatment to soothe the itching of chilblains?? Don't mind how unconventional - willing to try anything! Have had chilblains on my feet / toes every winter for the past 5 years, but this year they have got
Morning all,Thoroughly depressed this morning by the general greyness and rain, so I thought I'd start a cheery thread where everyone can share news of their winter sun holidays. And hey, even if it's just me I can feel smug!Anyway, I'm off to South
Hello,As a relative beginner I have never done any training in the winter. Any advice on what to wear, when to run etc? I've started to run in the mornings to avoid getting murdered in the dark, but will it be dark in the mornings as well soon
hoping to increase my distance to about 6.5km (which would also save me alot of money on travel) and I want to try and run twice a day. Since it's getting darker and colder, is there any advice anyone can offer on beating the cold winter blues
and a turbo, 1 long bike, 3 runs, 2 swims - because I've got a dodgy shoulder. Bliddy WW he lives!!!! How's married life treating ya!This winter I'm toying with lots of ideas about what to do next year and not getting closer to a decision!I fancy a go
How do you guys keep motivated through this crap winter weather to either get up early and go out(in the dark) or go out after work when you're tired (and its dark)?Sometimes I'm really up for a run to get rid of the day's stresses but other days I
think of is to find a club to run with - this helps me enormously on those freezing winter mornings (and evenings!).Also think about a big race (e.g. the London Marathon 2003) that you're preparing for.Best of luck, Iain Is there an on-line directory
I'm looking to get a jacket for the winter. It's for general use + I'd ideally like the following criteria; waterproof, very warm, hood (furred+detachable preferably), < £250. Anyone have any recommendations from experience? Try M&S?Winter stuff
no wheeziness or coughing! HI rocketbabe, i have had excercised induced asthma for over 20 years and if i run without my inhalers in summer or winter then my coughing fits can be so bad i can be almost sick with it.It's definatley worst in the cold weather
off, but I don't overheat or sweat buckets in it. It makes such a huge difference keeping my torso warm. My standard winter kit is a thermal long sleeve base layer, and my gilet, my shorts, socks (Hilly monoskins), trainers, and of course my gloves
