people telling me not to run alone, telling me horror stories of how 'a woman got raped last year on these trails' and 'a strange man grabbed someone i know once'. I run in a club and hardly any of the women there run off road cos they're all too scared

The Runner’s World Complete Guide to Women’s Running is the essential guide for women everywhere.Running is a simple sport, but it's not always easy to take the first steps towards a new you, so we've put together this guide to help you become

Something to think about and discuss from one of the papers.Even though many of the running books I have have a section on women and running I have neverthought about how many of the methods I use as a man to get faster and recover, really work

Hi girls,Just a little note to let you know of I book that I bought. It is a fantastic read! It is really useful on how to run, why to run, nutrition, motivation and how we women are different from men when it comes to running.Guys - Not that I am

have a look at the website http://swintonrunningclub.weebly.com/  Women's running network may have a group in your area?  http://www.womensrunningnetwork.co.uk/I am a member in my area, but have attended a few groups around the country

Hi, Anyone know of a womens running group in the Brighton area? The evenings are getting darker and I feel like some company when running in the evening. Getting fed up with yobs with nothing better to do than shout at women runners! I am only a

Due to popular demand...Brighton and Hove Running Sisters are holding their 10 wk Beginner's Running Course for Women. Starting on 29 April open to all women who would like to get fit and have some fun. For a form visit our website www

Why is it that when I walk into a sport shop there is hundreds of choice for men and a little section in the corner for women.Do retailers not think that women run too?I went to the Adidas shop in London the other day and I found one pair of running

I am new to running and looking for a womens only running group in the solihul area,as I find it difficult to motivate myself at the moment. I am looking for a begginners group who are happy to accept an overweight plodder! Can anyone help? Thanks

Hi, After reading about the Women's Running Group of the year, I am looking to set up a Women's Running Club in the Newcastle Upon Tyne area and was wondering if there are any fellow runners out there that can give me any advice or comments