RW's Ultimate Marathon: Monthly Goal

The target for weeks 9-12 of your 15-week schedule

Standfirst: The target for weeks 5-8 of your 15-week schedule Author: Pics: Issue date: Feb-May01 / xref Ultimate scheds Keywords: --> A time-targeted half-marathon (Week 10) Why: It will be good practice to take in the racing environment, but also useful to see how your fitness is progressing. We have suggested target half-marathon times for each pace group, ... 

 

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