Eating for Pregnancy

How to breeze through fuelling for pregnancy when you're a runner

UAN:287 Article type: ++add book link at top++ --> This is adapted from the book, Eat Smart, Play Hard, by RW USA Nutrition Editor Liz Applegate. You’ll be happy to know that staying fit is good for both you and your baby. Obstetricians used to warn pregnant women against exercise, fearing ... 

 

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